You can call me " Coach ". I have become a Certified Personal Fitness Instructor, and Dedicated Training Partner because I value living a quality life, which I define as maintaining the highest levels of one's physical and mental abilities. I've proven to myself and others throughout my 14 years in the U.S. Army, training alongside professional body builders, leading squads of less experienced soldiers, and subsequently personally training others, that persistent and focused hard work, while certainly requiring discipline and in most cases a little help from our friends, inevitably leads to a quality of life that we all deserve to share.